Adele Stickland

Pilates Instructor, Health/Nutrition Coach and Author

Adele runs Get Gorgeous which is an online health programme designed around 3 pillars - food that nourishes, exercise and movement based on pilates and emotional wellbeing that increases resilience. It was great fun working with Adele - she wanted her clients to see how fun it is working with her. The words she used in her brief to describe Get Gorgeous was fun, humour, confidence, emotional intelligence and heart (listen to heart and soul of the problem behind weight gain/health issues). Adele will use her images for social media and also on her website for the B2B part of her business.